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Choose your pricing plan
One Week Trial
0$ÂA no cost option to get started.Valid for one week- Programming variety
- Virtual session ($45 value)
- Initial virtual assessment session
- Unlimited in-app messaging support/coaching
- Exercise modifications
- Habit training (a unique method to develop healthy habits)
- Goal & Progress Tracking
- Daily reminders/alerts
- Mobile app and/or mobile exercise site included
- HD videos and descriptions of your entire program
Weekly Membership
29$Every weekFear of commitment? This plan is for you.Â- Programming variety
- Virtual session ($45 value)
- Initial virtual assessment session
- Unlimited in-app messaging support/coaching
- Exercise modifications
- Habit training (a unique method to develop healthy habits)
- Goal & Progress Tracking
- Daily reminders/alerts
- Mobile app and/or mobile exercise site included
- HD videos and descriptions of your entire program
- Best Value
Monthly Membership
75$Every monthDive right in with a full month of programmingÂ- Programming variety
- Virtual session ($45 value)
- Initial virtual assessment session
- Unlimited in-app messaging support/coaching
- Exercise modifications
- Habit training (a unique method to develop healthy habits)
- Goal & Progress Tracking
- Daily reminders/alerts
- Mobile app and/or mobile exercise site included
- HD videos and descriptions of your entire program
30 Min Training
45$ÂLooking for 1-on-1 sessions? We've got you covered.Valid for one week- Flexibility/Mobility Training
- HIIT/Tabata Style Training
- Core Training
- Corrective Exercise
- Functional Exercise Program
- Fitness / Weight Loss
- Strength Program
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